Offerings

Individual Counseling

My speciality is in working with adult individuals, many of whom are working through the challenges of life transitions, and seeking a space to explore their identity, relationships, sexuality, and sense of purpose.

We all come to this work with histories and experiences that impact our daily life. My hope is to create a welcoming and real space for you to understand your past so that you can find a greater sense of freedom and possibility in the present.

Many of my clients hold a curiosity around spirituality, which can look a number of different ways.

Couples Counseling

I specialize in supporting couples navigating their relationship by using an attachment-based approach infused with curiosity, directness, and humor.

Most couples that I work with are committed to exploring their patterns, and discovering new ways of being that support their individual and relationship goals.

In my experience, seeking out counseling at any stage of a relationship can be an enriching opportunity for learning, self exploration and growth.

Group Work

Another aspect of my practice that I love is co-creating intentional groups for women.

Please reach out to be kept in the loop about 2025 offerings.